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1300 S. Olden Ave.
Hamilton, NJ 08610

September 2022

Tuesday, 27 September 2022 00:00

What Do Cracked Heels Look Like

During the summer months when many people are concerned about how their feet look in sandals, you might hear talk about a foot condition known as cracked heels. This condition, also known as heel fissures, can occur as a result of dry weather and old age, among other causes. Cracked heels can look quite unsightly. Typically, an individual with this condition will exhibit deep cracks at the heel, with calluses surrounding the affected area that might also crack. In a case of heel fissures, the heel might even change colors, being slightly red. In some cases, a person with cracked heels might even see bleeding at the heel. Obviously, none of these visual symptoms are desirable.  Prevent or cure cracked heels today by making an appointment with a podiatrist.


 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 September 2022 00:00

How to Deal With Corns

A corn is a thickened area of the skin, usually on the foot, that is the result of friction from the inside of a shoe. It can have a soft or hard inner core. Hard corns generally form on top of a toe, while soft corns develop between the toes. Corns on the feet are formed from repeated pressure, which causes the skin to die and harden. A hard corn is tough and thick, often with a hard center that can cause pain if pressure, or friction, is prolonged. Moisture between the toes allows corns to soften. A soft corn looks more like an open sore, as the compressed toes rub against each other within the shoe. Changing footwear to give the toes and feet more room is the first way to avoid getting a corn. Several protective pads are available in retail stores. However, if a corn is causing extreme pain, it is a good idea to visit a podiatrist to have it examined and safely removed.

 

If you have any concerns regarding your feet and ankles, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 19 September 2022 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 13 September 2022 00:00

Handling Itchy Feet During Pregnancy

When a woman carries a baby to term during a pregnancy, she undergoes a litany of different bodily changes. Many of these changes can impact the feet. For example, during a pregnancy, a woman can experience sensations of itchiness on her feet. This itchiness can prove to be quite an annoyance for a pregnant woman, particularly during the nighttime when the sensations may interrupt sleep. Itchy feelings are primarily caused by hormonal skin changes. There are a number of steps that a pregnant woman can take to mitigate the itchiness. For instance, a woman can wear socks that have a loose fit and are made of breathable materials. In particular, socks that are made of cotton or even wool can fit this description. To soothe itchy feet, a pregnant woman can apply a good moisturizer on the feet. Additionally, giving the feet an oatmeal bath could help soothe itchiness. Lastly, massaging the feet could minimize itching sensations. Be sure to contact your podiatrist about these techniques and others to ensure that you are doing what is best for your own feet. If you are pregnant, contact a podiatrist today who can help you to maintain proper foot care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 07 September 2022 00:00

Various Reasons Why Bunions May Develop

The common foot condition known as a bunion can be unflattering. It is a deformity that affects approximately 30% of the population. A bunion is defined as a bony lump that forms on the side of the big toe. Research has shown it can develop from genetic reasons or possibly from the shoes that are worn. Many people wear shoes that do not have adequate room for the toes to move freely in, and a bunion may start to form. Additional reasons why a bunion can occur include enduring an injury that may alter the structure of the foot. This may contribute to having damaged ligaments, and can cause a misalignment of the big toe. If the bunion is large, it may cause the big toe to shift toward the other toes, and this can cause pain and discomfort. Patients often need to purchase larger shoes that can accommodate the bunion, and it is suggested that medical attention is sought. There are several treatment options for bunions, and if you are afflicted with one, it is strongly advised that you contact a podiatrist who can guide you toward the best one for you.

If you are suffering from bunions, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
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