Blisters on Feet: What you Need To Know
A blister is a small pocket of fluid that can form on the foot.
They vary in size and can occur for a variety of different reasons. On the feet, blisters can cause difficulty in walking, standing and exercising for long periods of time. Blisters can be caused by friction created by being on your feet for several hours a day, poorly fitting shoes, excessive moisture or perspiration and fungal infections. Some home treatments for blisters include cleaning it with antiseptic, making a small puncture in the blister with a needle, allowing the fluid to completely drain out and covering it with gauze or a bandage. There are also a couple ways to prevent yourself from getting a blister. To do this, it is necessary to be able to assess the cause of the blister. If it is due to friction, then make sure you are wearing properly fitted shoes. If you are active in sporting activities, make sure that you keep your feet dry and apply foot powder as to avoid the feet getting sweaty. If you have developed a blister, it is recommended that you consult with a podiatrist to figure out the best treatment method.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact the podiatrists of Associated Podiatric Physicians, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about BlistersBlisters on Feet: What you Need To Know
A blister is a small pocket of fluid that can form on the foot. They vary in size and can occur for a variety of different reasons. On the feet, blisters can cause difficulty in walking, standing and exercising for long periods of time. Blisters can be caused by friction created by being on your feet for several hours a day, poorly fitting shoes, excessive moisture or perspiration and fungal infections. Some home treatments for blisters include cleaning it with antiseptic, making a small puncture in the blister with a needle, allowing the fluid to completely drain out and covering it with gauze or a bandage. There are also a couple ways to prevent yourself from getting a blister. To do this, it is necessary to be able to assess the cause of the blister. If it is due to friction, then make sure you are wearing properly fitted shoes. If you are active in sporting activities, make sure that you keep your feet dry and apply foot powder as to avoid the feet getting sweaty. If you have developed a blister, it is recommended that you consult with a podiatrist to figure out the best treatment method.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Different Types of Toe Fractures
The toes play a significant role in maintaining balance in the body while standing, in addition to pursuing walking and running activities. The bones are small, and can easily break if something heavy is dropped on one of them, or if it bangs against a piece of furniture. There are noticeable symptoms of a broken toe. These often consist of immediate pain, discomfort, redness, and the affected area may appear to be bruised and swollen. Research has shown there are several different types of breaks. A traumatic fracture consists of a sudden break, and this can occur from falling, or severely stubbing the toe. Additionally, if extended periods of time are spent in running activities, the toes may endure stress fractures. This can be a result of a gradual weakening of the bones in the toes. A fracture is considered to be severe if a bone is protruding from the skin, and an infection may occur from the open wound. If you have broken your toe, it is suggested to seek the counsel of a podiatrist who can properly diagnose and treat this condition.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact the podiatrists from Associated Podiatric Physicians, PA. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Swelling
- Pain (with/without wearing shoes)
- Stiffness
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about What to Know About a Broken ToeDifferent Types of Toe Fractures
The toes play a significant role in maintaining balance in the body while standing, in addition to pursuing walking and running activities. The bones are small, and can easily break if something heavy is dropped on one of them, or if it bangs against a piece of furniture. There are noticeable symptoms of a broken toe. These often consist of immediate pain, discomfort, redness, and the affected area may appear to be bruised and swollen. Research has shown there are several different types of breaks. A traumatic fracture consists of a sudden break, and this can occur from falling, or severely stubbing the toe. Additionally, if extended periods of time are spent in running activities, the toes may endure stress fractures. This can be a result of a gradual weakening of the bones in the toes. A fracture is considered to be severe if a bone is protruding from the skin, and an infection may occur from the open wound. If you have broken your toe, it is suggested to seek the counsel of a podiatrist who can properly diagnose and treat this condition.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Swelling
- Pain (with/without wearing shoes)
- Stiffness
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Wounds that Don't Heal Need to be Checked
Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.
What is Shockwave Therapy?
Shockwave therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a person’s skin using a gel medium. It is used in the treatment of various musculoskeletal conditions, primarily those that involve connective tissue like ligaments and tendons. Shockwave therapy has been shown to effectively treat foot and ankle conditions such as heel spurs, plantar fasciitis, Achilles tendonitis and shin splints. The benefits of doing this therapy include it being a non-invasive option, having an excellent cost/effectiveness ratio and limited side effects. Upon completion of the shockwave treatment, patients can return to most regular activities almost immediately. If you would be interested in shockwave therapy for treating your foot or ankle pain, it is advised that you consult with a podiatrist.
Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with the podiatrists from Associated Podiatric Physicians, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Shockwave Therapy
Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.
Who Benefits from Shockwave?
Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.
Fast and Easy
The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.
Treatment & Recovery Time
Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Shockwave TherapyWounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
What is Shockwave Therapy?
Shockwave therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a person’s skin using a gel medium. It is used in the treatment of various musculoskeletal conditions, primarily those that involve connective tissue like ligaments and tendons. Shockwave therapy has been shown to effectively treat foot and ankle conditions such as heel spurs, plantar fasciitis, Achilles tendonitis and shin splints. The benefits of doing this therapy include it being a non-invasive option, having an excellent cost/effectiveness ratio and limited side effects. Upon completion of the shockwave treatment, patients can return to most regular activities almost immediately. If you would be interested in shockwave therapy for treating your foot or ankle pain, it is advised that you consult with a podiatrist.
Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Shockwave Therapy
Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.
Who Benefits from Shockwave?
Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.
Fast and Easy
The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.
Treatment & Recovery Time
Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Barefoot Running: Is it Worth the Hype?
When it comes to barefoot running, the consequ
ence is in the amount rather than the activity itself. Barefoot running should consistently be treated like a new activity, which means start with a small dose and then progressively increase the distance each time you run. This allows for the body to get better acquainted with the activity and creates a low risk environment. On the other hand, if you don’t pace yourself, then you will become more prone to injuries. It is considered easier to gain proper running form from being barefoot compared to wearing shoes. This is because when you are barefoot, you aren’t prone to some aspects of poor form that present themselves while wearing shoes. When running barefoot, it is easier to take shorter strides in order to reduce impact forces on the lower legs. The most important part of barefoot running is to run by effort and feel rather than pace. This is due to the purpose of barefoot running being to improve efficiency, get stronger and to reduce your risk for injury. It is important when taking up barefoot running that you start off at a comfortable pace, and then slowly build yourself up. If you find yourself interested in this style of running, you should consult with a podiatrist to see if it is a good option for you.
Barefoot running has its own share of benefits and disadvantages. If you have any concerns about your feet or ankles, contact the podiatrists from Associated Podiatric Physicians, PA. Our doctors will treat your foot and ankle needs.
Barefoot Running
The Impact of Barefoot Running
- Running without shoes changes the motion of your running, as most running is done by landing on the heel of the feet.
- Running barefoot requires a different way of running; the landing is done on the front part of the feet.
The Advantages of Barefoot Running
- When running and landing on the front feet, the impact on the feet and ankle is reduced; this can reduce stress injuries.
- It strengthens muscles in the feet, ankles and lower legs.
- Balance of the body is improved, and there is a greater sensory input from the feet to the rest of the body.
The Drawbacks of Barefoot Running
- No protection while running, makes it likely that runners will land on sharp objects and scrapes, bruises and cuts on the feet will result.
- Blisters may form.
- Possibility of plantar fascia problems.
- Risk of getting Achilles tendonitis.
So, what can runners do to make barefoot running safe? It’s best to make a slow transition from running shoes to barefoot running. Once the feet begin to adjust, try walking, then jogging and gradually increasing the distance. Minimalist running shoes may also be an option.
If you have any questions please feel free to contact one of our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Barefoot RunningBarefoot Running: Is it Worth the Hype?
When it comes to barefoot running, the consequence is in the amount rather than the activity itself. Barefoot running should consistently be treated like a new activity, which means start with a small dose and then progressively increase the distance each time you run. This allows for the body to get better acquainted with the activity and creates a low risk environment. On the other hand, if you don’t pace yourself, then you will become more prone to injuries. It is considered easier to gain proper running form from being barefoot compared to wearing shoes. This is because when you are barefoot, you aren’t prone to some aspects of poor form that present themselves while wearing shoes. When running barefoot, it is easier to take shorter strides in order to reduce impact forces on the lower legs. The most important part of barefoot running is to run by effort and feel rather than pace. This is due to the purpose of barefoot running being to improve efficiency, get stronger and to reduce your risk for injury. It is important when taking up barefoot running that you start off at a comfortable pace, and then slowly build yourself up. If you find yourself interested in this style of running, you should consult with a podiatrist to see if it is a good option for you.
Barefoot running has its own share of benefits and disadvantages. If you have any concerns about your feet or ankles, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.
Barefoot Running
The Impact of Barefoot Running
- Running without shoes changes the motion of your running, as most running is done by landing on the heel of the feet.
- Running barefoot requires a different way of running; the landing is done on the front part of the feet.
The Advantages of Barefoot Running
- When running and landing on the front feet, the impact on the feet and ankle is reduced; this can reduce stress injuries.
- It strengthens muscles in the feet, ankles and lower legs.
- Balance of the body is improved, and there is a greater sensory input from the feet to the rest of the body.
The Drawbacks of Barefoot Running
- No protection while running, makes it likely that runners will land on sharp objects and scrapes, bruises and cuts on the feet will result.
- Blisters may form.
- Possibility of plantar fascia problems.
- Risk of getting Achilles tendonitis.
So, what can runners do to make barefoot running safe? It’s best to make a slow transition from running shoes to barefoot running. Once the feet begin to adjust, try walking, then jogging and gradually increasing the distance. Minimalist running shoes may also be an option.
If you have any questions please feel free to contact one of our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
More...
Why Are My Feet Swollen?
Your lower extremities could begin to swell for a variety of reasons. Primarily, if you have been standing on your feet for a large portion of the day, your feet may swell. You may also notice puffiness if your salt intake is too high. For women, the feet can become swollen due to premenstrual syndrome (PMS) or pregnancy. Another cause is extra weight or obesity, considering the additional stress put on the feet. Some other sources of swelling include injuries, varicose veins, blood clots or a different medical condition. Swollen feet and ankles can be harmless, but occasionally they are signs of a more serious issue. Observe your feet often to see if they look enlarged, and if they do, you should contact a podiatrist who can assist you.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with the podiatrists from Associated Podiatric Physicians, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
- Broken bones
- Muscle strains
- Injuries to the tendons and ligaments
- Stress fractures
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
- Bruising
- Inflammation/ Swelling
- Pain
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot and Ankle FracturesWhy Are My Feet Swollen?
Your lower extremities could begin to swell for a variety of reasons. Primarily, if you have been standing on your feet for a large portion of the day, your feet may swell. You may also notice puffiness if your salt intake is too high. For women, the feet can become swollen due to premenstrual syndrome (PMS) or pregnancy. Another cause is extra weight or obesity, considering the additional stress put on the feet. Some other sources of swelling include injuries, varicose veins, blood clots or a different medical condition. Swollen feet and ankles can be harmless, but occasionally they are signs of a more serious issue. Observe your feet often to see if they look enlarged, and if they do, you should contact a podiatrist who can assist you.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
- Broken bones
- Muscle strains
- Injuries to the tendons and ligaments
- Stress fractures
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
- Bruising
- Inflammation/ Swelling
- Pain
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Signs You May Have Toenail Fungus
The symptoms of toenail fungus are fairly noticeable. An obvious sign that you may have developed this condition often includes a discoloration of the toenail. It will typically start with the big toenail, and will begin by turning a yellowish color. If it is not promptly treated, the nail may become brittle and crumble, and can gradually pull away from the toe. The fungus that causes this condition lives and thrives in warm and moist environments. These include public pools, locker rooms, and shower room floors. When appropriate shoes are worn, the chances of getting toenail fungus may be diminished. If you feel you have developed this condition, it is suggested to consult with a podiatrist who can properly diagnose and treat this condition.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact the podiatrists of Associated Podiatric Physicians, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about How to Treat Your Toenail Fungus
Signs You May Have Toenail Fungus
The symptoms of toenail fungus are fairly noticeable. An obvious sign that you may have developed this condition often includes a discoloration of the toenail. It will typically start with the big toenail, and will begin by turning a yellowish color. If it is not promptly treated, the nail may become brittle and crumble, and can gradually pull away from the toe. The fungus that causes this condition lives and thrives in warm and moist environments. These include public pools, locker rooms, and shower room floors. When appropriate shoes are worn, the chances of getting toenail fungus may be diminished. If you feel you have developed this condition, it is suggested to consult with a podiatrist who can properly diagnose and treat this condition.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
