Tuesday, 20 December 2022 00:00

How to Spot Plantar Fasciitis

Many people unfamiliar with the field of podiatry might already be familiar with the condition known as plantar fasciitis, because it is one of the most common afflictions of the foot. Plantar fasciitis is typically defined as the inflammation of the plantar fascia, the band of tissue that runs along the sole of the foot. This inflammation can occur for a variety of reasons. However, it is important to be able to recognize signs of plantar fasciitis yourself, in case you develop the condition. Generally speaking, people with plantar fasciitis will experience pains in the feet when first beginning to walk in the morning. Additionally, the pain is typically located in the heels toward the back. Plantar fasciitis also may make certain physical activities uncomfortable or painful, such as walking, running, or engaging in other weight-bearing activities. If you believe that you might have plantar fasciitis, contact a podiatrist today for more information.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Donald Manger, DPM  from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
scroll to top