Tuesday, 29 June 2021 00:00

Lack of Vitamins May Lead to Cracked Heels

The medical condition known as cracked heels is often uncomfortable and unsightly. It can develop as a result of wearing shoes that have an open or from standing on hard surfaces for the majority of the day. Additionally, many people do not take care of their feet properly and their everyday diet may lack essential vitamins and minerals which can be beneficial in keeping the feet healthy. Having a thyroid disorder may lead to the development of cracked heels, as well as obesity. Common symptoms that are often associated with cracked heels can consist of inflamed skin surrounding the heels, calluses, and the foot may itch. It can be beneficial to wash and dry the feet thoroughly followed by frequently applying a good moisturizer. This can help to maintain smooth skin and keep it hydrated too. If you would like additional information about how to properly care for cracked heels, please confer with a podiatrist who can help you to manage this condition.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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