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1300 S. Olden Ave.
Hamilton, NJ 08610

Wednesday, 01 July 2020 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Monday, 29 June 2020 00:00

The Achilles tendon connects the heel to the calf muscles. It is located in the back of the leg, near the foot, and is responsible for the ability to point and flex the foot. An injury can cause the Achilles tendon to become ruptured or injured, and this generally causes severe pain and discomfort. Some of the symptoms that many patients can experience include sharp pain at the time of the injury, bruising, swelling, and it is often difficult to walk. This type of injury can happen as a result of participating in running and jumping movements, or if a new activity begins suddenly. Effective treatments can include wearing a brace or cast as the healing process occurs, and in severe tears, surgery may be necessary. If you have pain in your calf, it is strongly advised that you speak to a podiatrist as quickly as possible who can treat an Achilles tendon injury.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the podiatrists of Associated Podiatric Physicians, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Monday, 22 June 2020 00:00

Having dry skin is one of the many factors that can result in the formation of cracked heels. Those who have biomechanical issues that increase the pressure put on the heel, may be more likely to experience cracked heels. Being obese can also create an increase in pressure put on the heels, as the feet are responsible to carry the extra weight. This causes a loss of suppleness in the pads of the feet. Due to this lack of flexibility and increased pressure, cracks and deep fissures can form on the heels. Wearing open back shoes can also be a risk factor for developing cracked heels, as these types of shoes may cause the fat pads in the heel to expand sideways, creating cracks. Certain skin conditions, such as psoriasis, eczema, and fungal infections, can increase dryness of the skin  thus leading to cracks or fissures. In severe cases, cracked heels may cause bleeding. If you feel you have developed cracked heels, please visit a podiatrist for professional care and treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact the podiatrists from Associated Podiatric Physicians, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 15 June 2020 00:00

If your toe bone has broken into one or more pieces, you have experienced a broken toe. A broken toe can often be mistaken for a toe sprain, however during this type of injury, you may actually hear the bone break. If left untreated, a broken toe can alter your walking or running, and leave you in a great deal of pain. Common symptoms that often accompany a broken toe may include throbbing pain, swelling, bruising or discoloration of the surrounding skin, dislocation of the toe, and difficulty bearing weight on the affected toe. Stubbing the toe, or having an object dropped on it, are the most common causes of a broken toe. To treat a broken toe, a podiatrist may recommend a splint to help support the toe, or surgery for more severe cases. In order to distinguish a toe break from a sprain, it’s suggested you consult with a podiatrist for professional care and a proper diagnosis.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact the podiatrists from Associated Podiatric Physicians, PA. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
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