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The feet can swell up in size and shape when they experience poor circulation. However, other things may cause the feet to swell. Namely, experiencing some kind of bug bite may make the feet swell. It is very common during the warm summer months for people to get mosquito bites all over their bodies, especially on their feet. If you are experiencing swelling on the feet from a mosquito bite, there are several steps that you may consider taking. To reduce and mitigate the extent to which your feet are swelling, you might consider applying an ice pack for a short amount of time to the affected area. About 10 minutes of application time might be sufficient. Generally speaking, the mosquito bite might also be washed with soap and water. Getting a mosquito bite on the feet shouldn’t be taken lightly if there is significant swelling. Contact a podiatrist today to learn more.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Ankle and foot injuries are common among gymnasts. This makes sense given that this sport has so many high-impact moves and repetitions. With early specialization, year-round training, and younger people doing gymnastics, injuries can be more common than need be. Young gymnasts may not be developed enough to have the physical preparation to protect their ankle joints and open growth plates cause more injuries to happen to them. Proper progression of exercise, coaching, and conditioning before workouts, can reduce injuries in this sport. Strength training, including lifting weights, can be helpful in handling high-impact forces. Adopting science-based landing mechanics using a squat-based landing with feet and hips wide apart can also dissipate high-force impacts. If you or your child participates in gymnastics, it might be beneficial to speak to a podiatrist to learn more about reducing injuries before participating in this activity.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Poor circulation may be common among older people. It may lead to a lack of oxygen, that is intended to reach the extremities, and a numbing or tingling sensation may occur. Some people begin to have memory loss and may cause serious consequences. Common telltale signs you may have poor circulation consists of cold feet, cramps, and joint pain. In addition to becoming fatigued, someone with poor circulation may be concerned with digestive issues. Existing conditions and habits such as obesity, smoking, and drinking excess alcohol may contribute to having poor circulation, and a lifestyle change is often considered. People who are diabetic may be prone to poor circulation, possibly as a result of high glucose levels that may cause damaged blood vessels. If your feet are generally cold, please schedule an appointment with a podiatrist who can guide you toward treatment of poor circulation.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
